March 20, 2017

Aromatic Description: Spicy, woody, with a sweet, biting note, warm

Collection Method: Steam Distillation

Plant Part: Bark

Main Constituents:

Cinnamaldehyde, Eugenol

Besides a pleasing smell, Cinnamon Bark has several Primary Benefits
•    Supports healthy metabolic functio...

February 12, 2017

doTERRA Breathe is a remarkable blend of essential oils including Laurel Leaf, Peppermint, Eucalyptus, Melaleuca, Lemon, Cardamom, Ravintsara, and Ravensara. doTERRA Breathe maintains feelings of clear airways and easy breathing while minimizing the effects of seasonal...

February 1, 2017

Friday, February 3rd is National Wear Red Day

Heart health is something we all should think about--women included! Heart issues can be quite sneaky in women, so you should pay attention to how you are feeling and start really listening to your body. Some symptoms to wat...

January 27, 2017

Your thyroid plays an important role in your health! January is Thyroid Awareness Month.

The little thyroid gland sits at the base of your neck, around your windpipe.

When most people think of thyroid health, they probably do not think about nutrition. There are many thi...

January 23, 2017

We will be sharing information with you on essential oils throughout this year.   Our first choice is Essential Lemon Oil!

Essential Lemon Oil Primary Benefits

  • Cleanses and purifies the air and surfaces

  • Naturally cleanses the body and aids in digestion*

  • ...
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Featured Posts

Make March Your Nutrition Learning Month

March 6, 2017

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125 W. Walnut Street
Ogden, Iowa 50212
Phone:  877.424.9321
Fax:  515.275.2534

Email: Katherine@walnutstreethealth.com

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