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December 31, 2016

 New Years Resolutions - which were started by the Babylonians over 4,000 years ago according to internet sources - seem to always include vague promises to "lose weight", "get healthy", "go to the gym" and other health related resolutions. And, according to those same...

December 19, 2016

Think about overall wellness for this year's gift! There are plenty of exercise options in the stores:  treadmills, bicycles, elliptical trainers, the list seems endless. Perhaps your gift recipient has a favorite active hobby:  running, cycling, gardening, etc., think...

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Make March Your Nutrition Learning Month

March 6, 2017

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125 W. Walnut Street
Ogden, Iowa 50212
Phone:  877.424.9321
Fax:  515.275.2534

Email: Katherine@walnutstreethealth.com

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